This is the third time having a filmed video conversation with Jesse Walker. We had this conversation in Jesse's Lake Mary, Florida gym. He and his wide have just gotten back from a fitness conference, sharing his perspective on the vent and applying what he learned. We later talk about principles conveyed in the book Extreme Ownership by Jocko Willink, yoga and meditation practice, and what we are grateful for. I went biking for about an hour to get to Jesse's gym as I lived far away. Train on and keep on with the discipline.
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